sorry I have been away.

sorry I have been away but life has been crazy. My dad went in for a heart cath that turned into a triple bypass. needless to say hectic and plenty of motivation to stay on my current way of life. I am finally in ONEderland. and loving life. here is an updated picture of my progress.

last A1c was 5.5. my dr. is very happy and so am I.

been away a while

Life has been CRAZY. My dad went in for what was to be a heart cath. It ended up being a triple bypass. praise God he is doing well but now aware his life must change. So now my journey has new members. all the times I asked people to join me, no one wanted to, now they have no choice they are coming to me and I welcome them. I have been fearful of him getting bored with good food and not adjusting but so far he is loveing what I make. tonight was stuffed eggplant and he really talked about how good it was. so proud of him.

on my side I am finally a resident of ONEderland! down. 12.5 inches and continue to love my new way of life. feeling better and healthier every day. from leaving GA lsat year I am down 50 lbs. still have a long way to go to my goal, but I know I will get there. still plan on trying to post some recipes. thanks to any of you who are still hanging with me. Clean eating is the only way to do this. kick out the chemicals and man made food. regain your life. It is worth it. you are worth it.