This is my journey to learning to love myself again body ,mind and spirit. it started with losing weight but has become so much more. I learned on this journey I had to love myself for who I was at the moment before I could make any changes for the future.
Monday, April 16, 2012
Finally Joined a gym
well I did it. I realized that trying to do nothing but hiking wasn't going to get me to my goals and to be honest I needed to make some friends and I am hoping to do that there. it was really great. the trainer is awesome. The hardest thing was the weigh in. I stuck to my "No scale" challenge so they hid it from me LOL. she did tell me I am very close to my first goal. family still not on board with my eating style, but oh well this is it like it or go hungry. it might seem selfish, but for a while it is going to be all about me.
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