This is my journey to learning to love myself again body ,mind and spirit. it started with losing weight but has become so much more. I learned on this journey I had to love myself for who I was at the moment before I could make any changes for the future.
Tuesday, January 10, 2012
first downfall
noticing the last 3 days, the biggest downfall is hydration. need to come up with a plan to get my water intake up. will work on that system this evening.
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