No more Diets

I am trying to explain to people my parents included this is not a diet. this is a lifestyle, the changes I am making are for the rest of my life. I do not want anymore chemical ridden manufactured foods. I want to eat things I can pronounce and that come from nature not a lab. I do not plan to deny myself treats, but those will be homemade and real ingrediants also. given the choices I choose real.