This is my journey to learning to love myself again body ,mind and spirit. it started with losing weight but has become so much more. I learned on this journey I had to love myself for who I was at the moment before I could make any changes for the future.
Thursday, January 10, 2013
A large reason I do this is for my daughters. I was so proud this morning when my girls asked for a green smoothie for dinner. Here's to breaking the cycle and teaching them the connection between health , nutrition, fitness and real food.
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