I'm BACK

Really good day today. I still need to get better at workouts, but when kids are back in school on Monday that will take care of itself. I have loved my yoga this week and beyond exercise there has been some benefits I didn't expect. The meditation required to get through it has been a good thing for me. My husband has started sugar free lifestyle with me and is detoxing. I never thought I would see this. My oldest daughter even made up the recipe for tonight green smoothie herself and drank one with us. If anyone had asked me 6 months ago if I thought the rest of my house would be on board I would have laughed at them. but all but my youngest seem to really be embracing it now. I have some amazing people on FaceBook also giving it a try. I am so proud and amazed by all of them and their courage to try and commit to this. I think I might actually one day look into a new career in nutrition and fitness. I am loving helping other people who want help and it keeps me on the right path. Win/win! Now to try and get some sleep tonight. I hope to go to the gym tomorrow and spend some time with the beloved Arc trainer.