This is my journey to learning to love myself again body ,mind and spirit. it started with losing weight but has become so much more. I learned on this journey I had to love myself for who I was at the moment before I could make any changes for the future.
Thursday, January 3, 2013
Neglected
Well if anyone is still reading I am sorry I have neglected my blog. life has been crazy. we finally moved into our own home and then the holidays hit and in the name of honesty let me say they were not good for my health journey. I am up 12 lbs as of today. I am involved with a great group on Facebook who helps keep me motivated and I have now started a no sugar for 30 days challenge and 40 for 40 exercise challenge. determined to get back to where i was and on to my goals. I hope to be back to blogging on a regular basis and bringing my recipes here. for all those who stuck with me thanks. to new comers welcome and hope you enjoy the ride.
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